How to avoid diarrhea

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The basis to achieve this is to maintain a good intestinal microbiota , this refers to
the set of microorganisms in the intestine that are responsible for keeping it
healthy. The state of this  intestinal flora  is linked to factors such as food and
fluids that the body ingests or the use of antibiotics, which can weaken it.
So the key is in  natural pharmaceutical products such  as those made
by  probiotics , which are yeasts or bacteria (both, part of the digestive system),
whose impact on the gut microbiota is  highly beneficial , as it helps to recover,
balance and strengthen the composition of the flora.

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